Reading List

Sound & Seed

  • Ayurveda: The Science of Self-Healing

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love

  • Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection, 1)

  • Autobiography of a Yogi

  • Awaken Healing Energy Through The Tao: The Taoist Secret of Circulating Internal Power

  • The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth

  • Breath: The Lost Art and Science of Our Most Misunderstood Function

  • The Power Of Now

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease